Binge Eating Disorder Specialist

Binge Eating Disorder Treatment with Expert Dietitian Nutritionists in the St. Louis Area, Illinois & Missouri

Achieve Eating Disorder Recovery

Heal the relationship you have with your body and food.

 

Reach a healthy body weight. Identify triggers. Reduce or eliminate negative behaviors associated with eating. Achieve recovery with caring professionals who will support and guide you toward whole-body health and wellbeing. Experience freedom around food, exercise, and your body.

Access Medical Nutrition Therapy for Binge Eating Disorder with Dietitians from Missouri and Illinois

Achieve recovery from binge eating with help from expert dietitian nutritionists. Weight-inclusive nutrition care, outpatient treatment programs, family-based treatment, and supportive, professional therapy provide you with the tools you need to overcome food anxiety and body dysmorphia. Make an appointment for in-person or online nutrition therapy. Achieve freedom around food, exercise, and your body. 

What is binge eating disorder?

Binge Eating Disorder, also known as BED, is a serious mental health disorder that affects up to 2% of the population. It is a severe condition characterized by feeling out of control when eating and consuming much larger quantities of food than usual. 

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While occasional overeating is not uncommon, experiencing a persistent sense of loss of control over eating and regularly consuming abnormally large quantities of food may be a sign of binge-eating disorder.

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People with BED often experience feelings of embarrassment or shame about their eating episodes. They may attempt to restrict or drastically reduce their food intake, which can intensify cravings and perpetuate the cycle.

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We believe recovery is possible with nutrition therapy and coaching. We can help you stop feeling guilt and shame and heal your relationship with food and body.

What causes binge eating disorder?

The exact cause of BED is unknown, but there can be a variety of factors, like genetics, environmental and psychological factors, and mental illness. Frequency with on and off again dieting (yo-yo dieting) may play a part, trauma, poor self-esteem, low confidence, and life events may trigger or exacerbate binge eating behaviors.

How to know if you have binge eating disorder?

Common symptoms may include but not limited to:

  1. Eating large amount of food in a short period of time

  2. Feeling a lack of control during these episodes

  3. Eating when not physically hungry

  4. Eating until uncomfortably full

  5. Eating rapidly during binge episodes

  6. Eating alone or in secret due to embarrassment

  7. Feeling preoccupied with body shape and weight

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Awareness is key to getting help for you or someone you love. Someone struggling with BED may become adept at hiding behavior. This is because of those feelings of guilt and shame. If you suspect someone you care about is struggling with binge eating, it’s important to have a candid, caring conversation with them and reach out for help from eating disorder specialists.

What does nutrition therapy do for binge eating disorder?

Nutrition therapy for BED includes:

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  • Meeting the patient where they are at.

  • Setting attainable goals around minimizing behaviors by ensuring the client struggling is actually eating enough during the day. (Restricting can be the number one culprit to overeating/binging later on in the day.)

  • Determining what foods the patient enjoys eating, and what foods make them nervous to be around.

  • Working together with a dietitian to normalize eating again while minimizing binging behaviors.

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It’s important to note that this problem most likely did not develop overnight, and it will take some time to overcome your eating disorder as well. With the right support and treatment plan, recovery is possible. 

What is the treatment for binge eating disorder?

Because BED is a complex disorder, recovery often requires a multidisciplinary team of a dietitian for nutrition therapy, a therapist for challenging thoughts/feelings around food, and a psychiatrist for medication management if needed. We all work collaboratively with the patient to improve their destructive behavior and get them back on the right path again to food freedom. Likewise, at Branz Nutrition Counseling, we offer family-based treatment to provide families and caregivers with the tools they need to help provide support during the healing process. You are not alone.

How much does medical nutrition therapy cost for BED?

This really depends on the patient’s insurance plan, however most insurance plans cover up to 100% or at times leaving the patient with a small copay/deductible compared to paying out of pocket. We always recommend checking your insurance benefits regarding nutrition coverage.

Branz Nutrition’s Treatments for Binge Eating Disorder

ADHD & BED Treatment

OCD

BED at Night

BED and Depression

Autism

BED Support Group

Our Team of Dietitian Nutritionists in the Greater St. Louis Area

Branz Nutrition Counseling is a team of certified eating disorder dietitians who provide compassionate care to those struggling with their relationship to food. Our approach is weight-inclusive, LGBTQIA+, and social justice-oriented, which means that we believe that everyone deserves access to quality care. 

 

We can’t wait to meet you!

With locations in Illinois and Missouri, we offer both virtual and in-person counseling sessions. And, we are licensed to provide Telehealth nutrition therapy to  patients around the country.

​Arizona | Arkansas | California | Colorado | Delaware | Florida | Georgia | Illinois | Missouri | New York | Texas | Virginia

We see clients in person in the St. Louis area, Missouri, Illinois, and from around the country via Telehealth. Learn more here.

Scroll to see the whole team.

How It Works – An Easy Three-Step Process to Get You on the Road to Recovery

Make An Appointment

What service do you need? We offer a range of appointments of different durations to best fit your needs.

Meet with your Personal Dietitian

Be paired with the dietitian nutritionist on our team and get continued support with one of our online groups. One-on-one counseling, in-person, or virtual. WE TAKE INSURANCE!

Take Control of Your Life

Heal your relationship with food and your body. Choose the best foods for your unique needs. Get the tools you need to live a healthy life. Receive continued support.

Note: In order to secure a spot on a dietitian’s schedule, we need a valid payment method on file.

Our Testimonials

Thank you for choosing us as the Best Dietitian Practice in STL (2023)

  • There have been times where my daughter will eat 4 bowls of carrots and turn down a cookie, and there have been times where she will want all the fruit snacks and nothing else, but it doesn’t stress me out because I know now that it’s just what her body wants in the moment. The information provided in your course not only helps my kids, but also opened my eyes to some of my own internal struggles around sugar and meal times!"

  • My sister Gifted this program to me and I'm so glad she did! I've already gotten so much out of watching the modules and reading the PDFs."

  • Understanding and implementing the Division of Responsibility in Feeding really takes the pressure off meal times. I love sitting down to enjoy dinner with my family and I hope it’s a memory my kids enjoy when they’re older too."

  • Also, againg, thank you for being so kind to "A". She usually does not like seeing "doctor like people", but she actually enjoys coming to see you, so that says a lot.

    by Mother of a Patient, Saint Louis, MO

  • I can't thank you enough for all you have done for us. I know we will continue to deal with food issues but at least I see hope. I honestly don't know how L(or myself) could have got through the past year without you. You literally are a lifesaver!! You are an amazing dietitian!!.

    by Mother of a Patient

  • Thank you for the caring devoted service and gentle compassion you have shown "S" over the years.

    by Mother of a Patient, Saint Louis, MO

  • I am truly grateful we found you to be he nutritionist. I thank you from the bottom of my heart.

    by Mother of a Patient, Saint Louis, MO

  • "For most of my life, I have correlated the size of my body to being loved and accepted. The smaller I am, the more lovable and acceptable I am. Giving up the dieting, the rules, and the noise has given me the freedom to trust, appreciate and accept love from others as well as myself".

    by

  • I truly appreciate the encouragement and hearfelt, genuine concern you have for me. Your counsel and empathy have meant a great deal and helped keep me going during difficult times.

    by C, Saint Louis, MO

  • Thanks for helping me think about food differently and providing guidance regarding how to select carbs. Also, thanks for helping me recognize that the evolution would take several months to come to a 'new normal'.

    by E, Saint Louis, MO

We Accept Insurance

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Branz Nutrition in the Media

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Nutrition Blog & Latest News

Our team of Dietitians offers online support as well as in-person appointments in MO and IL.